TESTIMONIALS

Post-Natal

"CycleFit's Bootcamp Mamas program was one of the highlights of my maternity leave.  I always looked forward to working out and chatting with the other moms, and Dustin enjoyed seeing the other babies and watching his mama lift weights. 

Cyclefit's program is amazing for helping new moms get back into shape! "

Joyce Coldrey a.k.a. Dustin's mama-Summer 2007

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"Cyclefit's post-natal bootcamp was a total lifesaver for me. Not only did it help me get back in shape fast, it provided me with the social interaction that all new moms need. Whether you are a former athlete trying to get back in shape or you just want to lose that baby weight, Sylvie makes sure that the bootcamp addresses your individual needs. The workouts were always challenging, creative, and, most importantly, a lot of fun!"

Cathy Allsion and Riley. Team CycleLogik - Fall 2007

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"I loved this class. Sylvie provided a vigorous workout in a relaxed and
fun atmosphere. After two 4-week sessions, I'm almost back in shape!
Coming to Cyclefit twice a week was a highlight of my maternity leave.

"Lisa Mcmurray and Nicholas-Spring 2005 "

Cyclefit's Post-Natal spin and BOSU class is just what I needed to get my cardio workout and to strengthen and tone my muscles, most importantly my abs.  As a non-cyclist, I found spinning to be a great workout and lots of fun.  The instructor is very attentive to our form while we exercise and to our post-natal selves.  And last but not least, the small group size encourages a social atmosphere where even the babies feel comfortable and comforted.

Thanks Sylvie, I really am enjoying the class.

"Julie and Laurent"-Spring 2005

BOOTCAMP

...I've lost more than 20lbs since starting the Cyclefit bootcamp in June! Although weight loss wasn't something I was really focusing on it was a very nice surprise and coupled with how much more energy I have makes the bootcamp a very worthwhile endeavor.
So thanks to you and all the bootcamp instructors for making this such an positive experience! It's hard but it shows results!
And thanks to you Dibbie for encouraging me to join in the first place. Cheers,

Damian Russell - Summer 2007

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I'm extremely pleased with the results and have had comments on my improved body
shape.

Clearly, I'm hooked, since once again I've committed to another grueling session with Sylvie and Jen. It's great value for the money.

Lacey Green - Spring 2004

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Thank you for your help in getting me fit enough to
do an entire weekend of mountain biking. I couldn't
have done it without the Cyclefit Boot Camp. 6 weeks before the mountain biking weekend there is no way I was fit enough to contemplate two days of intense exercise. Even though I had been trying to exercise, I really didn't have the knowledge to do it on my own very effectively. Cyclefit Boot Camp gave me exactly what I needed and at my own pace.
The first morning I walked into the mountain bike
course I felt triumphant before I even started because I knew I had the strength to enjoy and succeed at what was coming. It was a wonderful moment.
As far as the nuts and bolts of Cyclefit Boot Camp -
it was a great balance of cardio and strength and
accommodated my needs easily. I cope with a certain degree of pain related to some 'structural issues' and I found as Cyclefit Boot Camp went on my pain was getting less and less. The toning of my muscles is supporting my joints and now I feel like I am approaching my 50th birthday with the confidence that I can have an active life in any way I choose.
Oh WOW I feel great! Please sign me up for your
Spin Bosu class - I want to keep this level of fitness
rolling on and on and on til 60 and beyond.

Thank you
April Hurst - Spring 2005

Spin & BOSU

The spin and bosu class combo is a great workout! You get one hour of strength and endurance on the bike which is followed by 45 minutes of pure
core strength with the bosu ball. You feel energized after every class and have a great sense of accomplishment. I highly recommend it!!!

Sarah Fisher-Reid - Spring 2004

CycleFit / Peccos Bike Maintenance Clinic

I took the cyclefit bicycle maintenance clinic last Saturday.
I would recommend it to anyone who, like me, was almost scared to touch my bike for fear of doing something wrong. It give me confidence. I learned a lot.
Great job Pecco's and Cyclefit

I had a great time at the clinic.

Danielle Lawson