We are very proud to announce our NEW partnership with KUNSTADT Sports.
Their Bank and Glebe store will now be our new location for the Bike Maintenance Clinics. 3HR Bike Maintenance Clinics for BEGINNERS 2011 at
CLINIC LOCATION:
Kunstadt Sports
Bank and Glebe
www.kunstadt.com

DATES: 
Clinic 1: Saturday, July 9                   
Clinic 2: Saturday, July 30                     

TIMES:
Store opens for 8:30am
BEGINNERS CLINIC starts at 9:00 to 12:00 : More time to learn!
Bring warm clothes and something to eat and drink, the clinic could go longer then scheduled.

Spots Available: 20
CycleFit CHICK members: $22
Non-members: $33
Rate includes on-line fees.

REGISTER:
ON-LINE Registration
July 9: Click HERE
July 30: Click HERE

NEW CLINIC CHANGES THIS YEAR:
-Location: All clinics will be held outside, therefore we will set up rain dates for each. We will contact you the week leading up to the clinic with clinic details and a weather forcast.
-Beginners and Advanced clinics: We will no longer have two clinics. We are now allocating a full 3 hours to our Bike Maintenance clinics for BEGINNERS, in order to fully cover all the main points of general bike maintenance. .You'll learn everything that YOU need to know and more, to build confidence and keep you riding safely all summer long No more rushing, more learning and hands on bike maintenance.
-And our rate will reflect the clinic change

Mike Plumber, widely known in the bike industry of Ottawa and lead bike mechanic for KUNSTADT SPORTS will be conducting the clinics, you will have a world of knowledge at your disposal as this would be a great opportunity to ask bike and mechanical related questions and learn some helpful bike mechanics, such as:

How to fix a flat.
How to pump a tire.
How to fix a broken chain.
How to make adjustments to your brakes and gears.

All participants should have these ESSENTIAL items for the clinic. KUNSTADT SPORTS will have kit packages prepared for purchase at difference price points, should you need to purchase any one of the below items:

-Bike – Bring your personal bike or a borrowed bike
-Spare tube
-Patch kit
-Chain break tool
-Allen keys/multi tool
-Pump
-Tire Levers (2)
-Old T-shirt (the rag)

All are welcome; friends, husbands, wives, teens etc

Pave your way to becoming more confident and technically savvy on your bike!