Welcome to CycleFit!
We're PROUD to announce that CycleFit has now moved into
our own SPIN STUDIO, it's time to join the team. And now with
plenty of room, bigger and better!
First Spin Class is always FREE. Just another great
reason to spin with CycleFit this season.
Call 237-4589 to book your spot, now.
Check out this seasons LONG RIDES
(2-4 hours in length)-see Spin Schedules for times and dates.
The focus of our long rides are to progressively build a strong
endurance base before the summer season is upon us. 80% endurance
training, 20% strength.
TV & VCR provided. LOOK
and SPD pedals.
Call to book your spot, space
is limited: 237-4589.
CycleFit is dedicated to helping motivate individuals achieve
thier goals, by providing a positive environment that allows
our clients to succeed in a lifetime of fitness, healthy balanced
active lifestyles through safe structured and adventurous
Check out our Weekly Group
Outings and Training sessions.
To find your TARGET HEART RATE
see our Programs page.
Tamsyn Karen DeCou, aka Baby D!
Let us know what you think about our website and spinning
classes, feedback is always welcome and appreciated.